Have you ever felt like there’s an invisible energy around you – a kind of glow that reflects your mood, thoughts and overall health? That’s the idea behind the auric field, or as some call it, the aura. In this post we’ll explore the fascinating mix of science and mysticism behind auric fields, see how they impact our wellbeing and share some practical tips to keep your energy balanced and strong.
What are Auric Fields?
An auric field, or aura, is the energy field that surrounds every living being. It’s like a mirror, reflecting everything from your emotions and thoughts to your physical health. Imagine it as a dynamic shield that shows how you’re feeling and protects you from outside influences. When your aura is bright and clear it usually means you’re healthy – physically, emotionally and even spiritually. If your aura changes or is disrupted it can be an early sign of stress or imbalance.
The human aura is often described as a dynamic field of subtle energy that surrounds your body. Think of it as a kind of energy “halo” made up of various layers that reflect your physical, emotional, mental, and even spiritual state. Here’s a simple way to break it down:
- Energy, Not Matter: Unlike your physical body, which is made of cells and tissues, the aura isn’t made of matter. Instead, it’s considered to be composed of energy. This energy might include things like electromagnetic fields or biofields—the same kind of energy that powers the natural processes in your body.
- Multiple Layers: Many traditions suggest that your aura has several layers, each corresponding to different aspects of your being. For example, one layer might reflect your physical health, while another shows your emotional or mental state. Each layer can have its own color and vibrational quality, which some believe provides clues about how you’re feeling or what you might need to heal.
- Dynamic and Ever-Changing: The aura isn’t static – it changes in response to your thoughts, feelings, and experiences. So if you’re feeling joyful, stressed, or even exhausted, your aura might look different in subtle ways.
Negative emotions can significantly impact the auric layers. When we experience stress, anger, or sadness, these emotions can penetrate and disturb the delicate balance of our auric energy, leading to emotional imbalance and increased stress.
Ultimately, the auric field connects us to the broader energy matrix of the universe. It signals our health status, protects us from negative influences, and interacts with the energy fields of others. A strong auric field not only reflects a balanced inner state but also enhances our resilience against external challenges.
What are Subtle Bodies?
Subtle bodies are like the invisible layers of energy that make up who we are, beyond just our physical body. Imagine your body as an iceberg – what you see above the surface is the physical part, but underneath, there’s a lot more going on. These hidden layers, or subtle bodies, include things like your emotional, mental, and spiritual energy. They influence how you feel, think, and even connect with the world around you.
Here’s a simple way to think about it:
- Physical Body: This is the part you can touch and see.
- Subtle Bodies: These are the layers that aren’t visible to the naked eye. They hold your emotions, thoughts, and spiritual energy.
Which Energy Bodies are Part of Auric Fields?
Many traditions describe the auric field as a collection of overlapping energy layers – or “energy bodies” – that together represent the whole of who you are. While different systems use various names and numbers for these layers, here’s a common breakdown:
- Etheric Body:
This is the layer closest to your physical body. Think of it as the blueprint or energetic duplicate of your physical form. It influences your vitality and overall physical health. - Emotional Body:
This layer reflects your feelings and emotional states. It shows how you experience and express emotions, from joy to sadness. - Mental Body:
This part of your auric field deals with your thoughts, beliefs, and mental patterns. It’s like a snapshot of your intellectual and psychological processes. - Astral Body (or Desire/Passion Layer):
Sometimes considered part of the emotional layer or a separate entity, the astral body is often associated with your desires, dreams, and passions. It connects your personal experiences with deeper, sometimes unconscious, emotional impulses. - Higher Energy Bodies:
Many systems also include more refined layers – often called the Karmic, Angelic (or Buddhic), and Ketheric bodies. These layers relate to your spiritual essence, life purpose, and connection to universal or divine energies. They’re thought to guide your spiritual growth and help align you with higher consciousness.
In essence, these energy bodies work together to form the complete auric field. They interact with one another, so changes in one layer – say, emotional stress affecting your mental state – can ripple through your entire aura. Understanding these layers can provide insight into your overall well-being and help guide practices for energy healing and balance.
The Connection Between Chakras and Your Aura
At the heart of your auric field are your chakras – the energy centers that help keep your life force flowing smoothly throughout your body. There are seven major chakras, each corresponding to different aspects of your being. For example:
- The Root Chakra: Grounds you and gives you a sense of stability.
- The Heart Chakra: Opens you to love and compassion.
- The Crown Chakra: Connects you to higher states of consciousness.
When these energy centers work in harmony, they promote a well-balanced aura. But if one or more become blocked or misaligned, it can disturb the overall flow of energy, affecting both your physical health and your emotional state.
How Your Aura Affects Your Wellbeing
Your aura isn’t just a pretty light show – it’s a key player in protecting and nurturing your overall wellbeing. A strong balanced aura is a barrier to negative energy whether it’s from your surroundings or other people. Positive interactions brighten your aura and boost your mood and make you feel more motivated and happy. Negative influences can seep into your energy field and leave you feeling drained or stressed.
Different frequencies of electromagnetic energy impact our auric field in various ways. Positive frequencies can elevate our mood and vitality, while negative frequencies can lead to feelings of depletion and stress. Being mindful of the energy we surround ourselves with is crucial for maintaining a healthy aura.
Interactions With Other People’s Emotions
We’re not solo beings; our energy fields interact with those around us all the time. That means spending time with people who have positive uplifting energy can boost your own aura. But if you’re exposed to negativity all the time it can wear you down. You might find yourself having sudden mood swings or feeling tired for no reason.
Learning to set healthy boundaries and being mindful can help shield your energy from these pesky influences. Some people even find that using protective crystals or visualizing an energy bubble can give you extra support when navigating tricky social situations.
Our ability to manage and protect our auric field from external emotional influences is a key component of maintaining a healthy and balanced life.
Tips for Strengthening, Clearing, and Protecting Your Aura
Caring for your aura is a key part of a holistic self-care routine. Here are some practical ideas to keep your energy field in top shape:
- Salt Baths or Scrubs: These can help cleanse your body and refresh your aura at the same time.
- Visualization Techniques: Picture a cascade of light washing over you, or imagine a protective shield around your body to fend off negative energy.
- Crystals: Stones like citrine and selenite are believed to absorb negativity and boost positive energy.
- Grounding Practices: Spending time in nature or practicing meditation can help stabilize your energy.
- Movement Practices: Yoga and other forms of mindful movement can keep your chakras balanced and your aura vibrant.
Incorporating these practices into your daily life can help you maintain a clear, balanced aura that supports your overall health and resilience.
If you need any assistance, I’m here to help as a professional energy healer. I have experience with clearing, strengthening, and healing auras.
In a Nutshell
Your aura is more than just an idea – it’s part of who you are. By understanding how your aura works and how it interacts with your chakras and the energy around you, you can take action to protect and nourish it. Whether through mindful practices, cleansing rituals or just being aware of your emotional environment, tending to your aura can help you live a more balanced and vibrant life.
By understanding and nurturing your aura you’ll be able to live a life that’s not only more balanced but more resilient to life’s challenges. Try these out and watch your energy and life start to shine.